

Real-time support for every phase of your cycle.
Free to use • No ads ever • Your data stays yours
Real-time guidance. Zero judgement. Built for your body.
Personalized AI insights
Cycle-aware recommendations
Track everything. See the big picture.
Private, secure, and always in your corner.
FINALLY an app that understands the assignment. ♡

AI Coach
Your personal body coach
I feel puffy, bloated, and super hungry today 😟
9:41 AM
Girl... you've only gained 1.2 lbs. Your cycle starts tomorrow. That's water, not failure. 💗
9:41 AM
You've lost 12 lbs this month. Don't let hormones steal your magic. ✨
9:41 AM
Message your coach...
💗 It's like having a bestie, a coach, and a nutritionist — in your pocket.
Smart guidance for every step of your pregnancy journey. All in one place.
Pregnancy Tracking
Appointment Organizer
Weight Insights
Hydration Reminders

Pregnancy Mode
2nd Trimester • 18 Weeks
You're doing amazing, mama!
Your body is building miracles. We're here for every step.
Today's Overview
Weight
+2.4 lbs
This week
Appointments
Jul 18
Anatomy Scan
Hydration
6 / 8
cups today
Mood
Feeling good
💗
Baby is the size of a
Papaya
About 5.6 inches long
Real-time support for every phase of your cycle.
When your app knows, you can rest.
— your body called, it said thank you 💗
Girl Clock It
now
Based on your cycle, today is a recovery day. Rest is productive too. 💗💗

Period Week
Rest. Restore. You got this.
Luteal PhaseMood
😢
Focus
RECOVERY
Rest, hydrate, nourish
Cravings
🍫
Today's Reminders
Drink extra water
Focus on protein
Gentle movement
Rest without guilt
You're Not Alone 💗
It's normal to feel puffy, tired, and extra emotional right now. This phase is temporary.
Today's Insight 💗
During your luteal phase, your body holds more water. Be kind to yourself.
Track every pound, every win. Your journey, visualized.

Weight
Saturday, Jul 11
CURRENT
180 lbs
GOAL
150 lbs
Started: 190 lbs
Need 1.7 lbs/wk
Progress Photos
Look at you! Keep going.
Today's Weigh-In
WEIGHT (LBS)
180
You're doing that!
10 lbs down 💗
Consistency is your superpower. Keep clocking it. We're proud of you!
On-demand workouts for every body, every mood, every goal.

Videos & Workouts
Sweat. Strengthen. Show up for you.
Before You Start
Don't skip your warm up! It prevents injury and helps you get the most out of every workout. We recommend 5-10 minutes.
Janae Padilla's New Workout
20 min • Full Body
30-Min Dance Cardio & Burn HIIT
Fat Cardio Workout for Fat Loss
30-Min Dance Cardio & Burn HIIT
The Cardio Dance Workout Circle
100+ on-demand workouts
Cardio, strength, dance & more
New workouts added weekly
Beginner to advanced